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Top Temples and Monasteries in Lhasa
15 Tours and Activities
The city of Lhasa has deep historical and religious roots, so travelers to this thriving city will find easy access to some of Tibet’s most prized palaces and impressive monasteries. It’s possible to tour some of the best in a single day, or spend a long weekend wandering the well-kept gardens and quiet temples that have made this city famous.
Potala Palace
Tucked into Lhasa’s iconic Red Hill, this sprawling structure is stationed some 12,000 feet above sea level, making it the highest palace in the world. In addition to a printing house, school, seminary and garden, travelers will find an iconic cave that dates back to the seventh century and ornate, colorful murals detailing religious events. And while the towering structures are well worth a visit, travelers say it’s the awe-inspiring views that make a voyage to Potala so memorable.
Drepung Monastery
In the 1930s, Drepung Monastery ranked among the largest monasteries in the world. And while the number of monks who live and study here has decreased, it’s still a place of learning for those looking to follow the faith. Travelers can see practicing monks on a visit to Drepung and also check out the vast courtyards and dense forest that make this destination a perfect place to experience peaceful reflection.
Jokhang Temple
Pilgrims from around the world make the trip to Jokhang Temple, where the blessed Jowo Buddha stands. This four-story structure has bronze covered roofs and sits in the center of Barkhor Square in the historic section of Lhasa. An impressive collection of more than 800 metal sculptures and thousands of painted scrolls is housed in Jokhang, although they are not open to the public.
Ganden Monastery
This quiet monastery, located on a green mountaintop just outside Lhasa, is an ideal destination for outdoor adventurers looking for a touchstone to Buddhism with the backdrop of nature. Scenic hiking trails surround this monastery, and epic views of the picturesque valley are best from the backside of the mountain.

Must-See Sights in Tibet
12 Tours and Activities
Despite its strict policies around guides, transportation and permits, thousands of adventurous travelers cross over its border each year. Compelling politics, warm people, religious history and unmatched natural beauty make it more than worth the inconvenience of bureaucracy. And while Tibet is filled with plenty to do and experience, there are a few must-see sights that are essential stops on any visit to this spiritual land.
Mount Everest Base Camp
Intrepid travelers flock to this tented camp at the foot of the world’s tallest mountain. Stationed some 17,000 feet above sea level, it’s the jumping-off point for mountaineers looking to explore the cliffs of Everest. It offers impressive views of the Tibetan countryside and interesting company comprised of both locals and international adventurers.
Rongbuk Monastery
Tucked into the hillside of the Mount Everest Base Camp in Tibet, the Rongbuk Monastery offers travelers incredible views of not only of the world’s most famous mountain, but also the breathtaking scenery that surrounds it. Visitors can spend the night in one of the monastery’s sparsely decorated rooms and experience the life of a monk for an evening.
Namtso Lake
This massive saltwater lake is the second-largest in China and one of the most-visited sites in all of Tibet. Its high altitude requires most travelers to spend a few days adjusting to thinner air in one of the neighboring cities before making the trip to its salty shores.
Drepung Monastery
In the early 1900s, Drepung Monastery ranked among the largest in the world with between 7,000 and 10,000 monks from the surrounding area. Travelers can bear witness to the region’s rich history and explore the caves, temples and grounds outside the iconic white pagoda.

How to Spend 1 Day in Lhasa
9 Tours and Activities
Lhasa is the starting point for many longer tours around Tibet, but it’s also a fascinating destination in its own right. With one day, you can see its highlights, do some souvenir shopping, and even take in a cultural performance. Here’s how.
Morning: Tour Potala Palace
Potala Palace is a symbol of Lhasa—perhaps even the whole of Tibet—and is a must-visit attraction while in the city. Once the home of the Dalai Lamas, it is now a fascinating museum focused on the country’s culture and history. There is a lot to see here, so take your time. If you’re feeling ill from the altitude—Lhasa is located 11,990 feet (3,656 meters) above sea level—skip Potala Palace, which has many steps and requires a lot of walking, and go straight to the afternoon’s activities.
Afternoon: Visit the Jokhang and Shop for Handicrafts
Jokhang Temple, in the center of Lhasa’s old town, is the holiest temple to Tibetan Buddhists, and cobblestoned Barkhor Square outside is always filled with locals prostrating themselves in prayer. Inside are beautiful statues and paintings, and the roof offers wonderful views of the old-town area and across to Potala Palace. Afterwards exploring the temple, spend some time wandering the bazaars in this central area. Many handicrafts shops sell religious trinkets, such as prayer beads, as well as traditional Tibetan fabrics.
Night: Attend a Traditional Concert
If the day’s activities haven’t left you feeling the effects of the altitude, enjoy an evening performance, such as an opera or music-and-dance show, with a hearty Tibetan meal during or afterwards. These shows, which tend to combine Tibetan and Chinese traditions, are a fun way to experience traditional cultural practices in a comfortable, modern setting.

How to Spend 2 Days in Lhasa
10 Tours and Activities
With two days in the fascinating city of Lhasa, you’ll have enough time to take things easy on day one to acclimatize to the elevation—Lhasa is at 11,990 feet (3,656 meters) above sea level—but still take in many of the city’s highlights at a leisurely pace. Here’s how to get the most out of 48 hours in Lhasa.
Day 1: Visit Monasteries Around Lhasa
Morning: In the morning, head to the Drepung Monastery, the largest monastery in Tibet, just outside Lhasa. It’s a large complex with lots to see, but not so big that you’ll get worn out on your first day at high altitude. The colorful paintings on the cliffs above the monastery are a highlight.
Afternoon: This afternoon, visit Sera Monastery, a famous university monastery where young monks energetically debate Buddhist philosophy in the courtyard. Those interested in local culture or religion should be sure to catch a debate, which are open to the public and usually take place midafternoon.
Night: Indulge in some local culture this evening, with a traditional operatic or musical show combined with a hearty Tibetan meal. Combining elements of Tibetan and Chinese traditions, these performances are a fun way to experience traditional cultural practices.
Day 2: Lhasa’s Holiest Sites
Morning: Chances are, by day two you will be more ready for some physical activity. This morning, visit Potala Palace, Lhasa’s iconic 7th-century palace that was once the home of the Dalai Lamas. The huge, whitewashed stone building is impressive from the outside, plus there’s a lot to see inside, too.
Afternoon: Centrally located in the center of the old-town area, Jokhang Temple is the holiest temple in Tibet, and worshippers flock to the temple to prostrate themselves in prayer. Spend this afternoon perusing the temple’s impressive Buddhist statues and mandalas and taking in the wonderful views of Lhasa from its rooftop.
Night: Potala Palace is beautifully lit up at night, so take a stroll here on your final evening. Enjoy a relaxed meal afterwards, with Tibetan and mainstream Chinese cuisine available all over the city. Momos (steamed dumplings) and thukpa (noodle soup) are a delicious and warming way to round off your visit.

How to Spend 3 Days in Lhasa
11 Tours and Activities
With three days in Lhasa, you can see top attractions like the iconic Potala Palace at a leisurely pace—which is a good thing, as the fascinating city is perched high at 11,990 feet (3,655 meters). Listen to your body and give yourself time to get used to the conditions. Here are some ideas for your itinerary.
Day 1: Tour the monasteries
Take it easy on your first day in Lhasa, and visit a couple of monasteries on the outskirts of the city. In the morning, head to the Drepung Monastery, the largest in Tibet and once home to up to 10,000 monks. Look for the colorful paintings on the cliffs above the monastery. In the afternoon, make your way to the Sera Monastery to watch young monks debate Buddhist philosophy in the courtyard—they shout and clap dramatically when their opponent gets something wrong.
Day 2: Visit the Jhokang and explore the old town
In the heart of Lhasa’s old town area, the golden-roofed Jhokang is the holiest temple in Tibet. You’ll likely see crowds of Tibetans prostrating themselves in prayer in Barkhor Square, in front of the temple. Inside, marvel at the beautiful statues and mandalas, then go up to the rooftop and take in sweeping views of the city. In the afternoon, browse the old-town markets for souvenirs and handicrafts.
Day 3: Check out the Potala Palace
Learn about the history and culture of Tibet at one of the most important places in the region—the former home of the Dalai Lamas. Many travelers to Lhasa are in a hurry to see the Potala Palace; however, it’s best to visit after you’ve been in town for a couple of days and your body has begun adjusting to the altitude. Getting into the palace requires climbing a lot of steps, but the exertion is worth it for the views from the top. Inside, the prayer halls, monks’ chambers, and meditation rooms are dark, atmospheric, and extensive. If you have time, return to the palace at night, when it’s lit up.

Tibet Suggested Itineraries
4 Tours and Activities
Tibet is a land rich with history, politics, religion and adventure, and while the world’s tallest mountain definitely beckons to adventurers, there’s still plenty to do, see and experience beyond Everest (though a stop there is certainly worth the trip, too).
Explore the cities
Two of Tibet’s most populated cities prove ideal places to explore the kingdom. Gyantse was once a hub for trade with India and later became a battlefield when the region was under British attack. Located along the Nyang-chu River, its sprawling fields, quiet residential neighborhoods, Buddhist temples and lively markets offer a bit of everything to travelers in search of a truly Tibetan experience.
Shigatse, Tibet’s second-largest city, is home to some 50,000 people, as well as plenty of options for shopping, religious landmarks and historical sites. Travelers can explore the city’s contemporary side in the Chinese neighborhood or its ancient roots in the Old Town.
Visit monasteries
Tibet’s religious roots run deep, and no trip to this holy land is complete without a visit to some of its iconic monasteries. Rongbuk Monastery, perhaps the kingdom’s most famous (and most visited), is tucked near the Everest Base Camp and offers travelers impressive views of colorful prayer flags waving in the winds with Everest as its backdrop. The towering white pagoda of Drepung Monastery was once the largest in the world, and visitors can now wander through colorful temples, caves and impressive gardens while touring its grounds.
Everest Base Camp
Most travelers may never intend to scale the world’s tallest mountain, but a trip to the base camp of Mount Everest offers a taste of adventure for those looking for a truly memorable Tibetan experience. Adjust to the altitude amid the colorful tents of international mountaineers, and witness sherpas and backpackers embarking on the climb of a lifetime while enjoying unmatched Tibetan views.

Buddhism in Tibet
4 Tours and Activities
Some 300 million people around the globe practice the religion of Buddhism and travelers looking to learn more about this ancient faith will find plenty of opportunities in the picturesque landscapes of Tibet. Whether it’s hearing firsthand stories from an expert guide on the 3-Day Best of Tibet Tour from Chengdu, or simply wandering around one of the many iconic temples or monasteries, it’s almost impossible for travelers to leave without a greater understanding of this peaceful practice.
Perhaps the most famous destination for travelers seeking enlightenment is Rongbuk Monastery. Its sky-high location offers unmatched views of Mount Everest, which provides the perfect backdrop to colorful prayer flags flapping in cold winds. Interested in adventurers can even spend the night like a monk in one of the monastery’s sparsely furnished rooms and wake up to pristine views of the world’s most iconic mountain.
The iconic white pagoda known as Drepung Monastery is another worthy stop for visitors looking to learn more about Buddhism. One of the largest monasteries in the world, somewhere between 7,000 and 10,000 monks pray, study and meditate on temple grounds. Visitors can explore the caves, classrooms and gardens of this well-known religious destination.